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1 bowl

Black Rice

Nutrition Facts
Serving Size
1 bowl
per serve
Energy
1965 kj
470 kcal
Fat
3.3g
Saturated Fat
0.667g
Monounsaturated Fat
1.189g
Polyunsaturated Fat
1.171g
Carbohydrates
101.37g
Sugar
0.95g
Fibre
4g
Protein
13.31g
Sodium
17mg
Cholesterol
0mg
Potassium
260mg
Last updated: 12 May 20 10:38 AM
24%
of RDI*
(470 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (6%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
470
Fat
3.3g
Carbs
101.37g
Prot
13.31g
There are 470 calories in 1 bowl Black Rice.
Calorie Breakdown: 6% fat, 83% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 serving (80 g) 268
100 g 335
1 bowl 470

Related types of Rice:

Instant Brown Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice
  View More Rice Nutritional Info

See also:

You searched for Black Rice. Did you mean:
Black Pepper
Black Olives
Black Turtle Soup Beans
Black Beans
Black Tea
  View More
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