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1 serving (80 g)

Black Rice

Nutrition Facts
Serving Size
1 serving (80 g)
per serve
Energy
1123 kj
268 kcal
Fat
1.88g
Saturated Fat
0.381g
Monounsaturated Fat
0.68g
Polyunsaturated Fat
0.669g
Carbohydrates
57.93g
Sugar
0.54g
Fibre
2.3g
Protein
7.6g
Sodium
9mg
Cholesterol
0mg
Potassium
149mg
Last updated: 12 May 20 10:38 AM
13%
of RDI*
(268 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (6%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
268
Fat
1.88g
Carbs
57.93g
Prot
7.6g
There are 268 calories in 1 serving Black Rice.
Calorie Breakdown: 6% fat, 83% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 serving (80 g) 268
100 g 335
1 bowl 470

Related types of Rice:

White Rice (Medium-Grain, Cooked)
Instant Brown Rice
Instant White Rice
White Rice
White Rice (Short-Grain, Cooked)
Brown Rice
  View More Rice Nutritional Info

See also:

You searched for Black Rice. Did you mean:
Black Pepper
Black Olives
Black Turtle Soup Beans
Black Beans
Black Tea
  View More
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