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1/2 medium

Boiled Egg

Nutrition Facts
Serving Size
1/2 medium
per serve
Energy
142 kj
34 kcal
Fat
2.33g
Saturated Fat
0.716g
Monounsaturated Fat
0.893g
Polyunsaturated Fat
0.31g
Carbohydrates
0.25g
Sugar
0.25g
Fibre
0g
Protein
2.76g
Sodium
61mg
Cholesterol
93mg
Potassium
28mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(34 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (64%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

Boiled Egg Boiled Egg Boiled Egg
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Nutritional Summary:

Cals
34
Fat
2.33g
Carbs
0.25g
Prot
2.76g
There are 34 calories in a 1/2 medium Boiled Egg.
Calorie Breakdown: 64% fat, 3% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 small 57
1 medium 68
1 large 77
1 serving (50 g) 77
100 g 154

Related types of Hard Boiled Eggs:

Soft Boiled Egg
Hard-Boiled Egg
  View More Hard Boiled Eggs Nutritional Info

Related types of Eggs:

Egg White
Poached Egg (with Salt)
Fried Egg
Egg
Scrambled Egg (Whole, Cooked)
  View More Eggs Nutritional Info
Other related foods
Breakfast Items

See also:

Egg (Whole)
Cooked Egg White
Egg Omelette
Cooked Egg
Egg Yolk
  View More
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