Food database and calorie counter |
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Nutrition Facts
Serving Size
1 large
Energy
735 kj
176 kcal
Fat
4.68g
Saturated Fat
0.901g
Monounsaturated Fat
2.087g
Polyunsaturated Fat
1.44g
Carbohydrates
32.05g
Sugar
10.34g
Fibre
4.5g
Protein
2.49g
Sodium
529mg
Cholesterol
0mg
Potassium
415mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (71%)
Fat (23%)
Protein (6%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
176
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Fat
4.68g
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Carbs
32.05g
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Prot
2.49g
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There are 176 calories in 1 large Boiled Sweetpotato (with Peel, Fat Added in Cooking). |
Calorie Breakdown: 23% fat, 71% carbs, 6% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Potatoes:
See also:
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