Food database and calorie counter  

Breaded Fish or Fish Sticks with Pasta, Vegetable and Dessert (Frozen Meal)

Nutrition Facts
Serving Size
1 meal
per serve
Energy
1532 kj
366 kcal
Fat
14.64g
Saturated Fat
2.211g
Monounsaturated Fat
6.24g
Polyunsaturated Fat
5.264g
Carbohydrates
50.81g
Sugar
16.2g
Fibre
2.7g
Protein
8.69g
Sodium
383mg
Cholesterol
12mg
Potassium
214mg
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(366 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (36%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
366
Fat
14.64g
Carbs
50.81g
Prot
8.69g
There are 366 calories in 1 Breaded Fish or Fish Sticks with Pasta, Vegetable and Dessert (Frozen Meal).
Calorie Breakdown: 36% fat, 55% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
100 g 176
1 serving (208 g) 366
1 meal 366

Related types of Fish:

Tilapia (Fish)
Mahi Mahi
Fish
Baked or Grilled Fish
Baked or Grilled Salmon
Grilled Fish
  View More Fish Nutritional Info

See also:

Meatless Fish Sticks
Baked Breaded or Battered Fish
Fried Floured or Breaded Fish
Fish Stock
Fish Sauce
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Golden Prize Tuna Flakes in Oil with Red Chili
Licious Seer Fish
Licious Fish Tikka
Golden Prize Sardine in Tomato Sauce


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.