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Nutrition Facts
Serving Size
1 serving
per serve
Energy
117 kj
28 kcal
Fat
0.44g
Saturated Fat
0.048g
Monounsaturated Fat
0.026g
Polyunsaturated Fat
0.128g
Carbohydrates
2.65g
Sugar
0.53g
Fibre
2.4g
Protein
3.26g
Sodium
48mg
Potassium
292mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(28 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (14%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
28
Fat
0.44g
Carbs
2.65g
Prot
3.26g
There are 28 calories in 1 serving of Broccoli Raab (Cooked).
Calorie Breakdown: 14% fat, 38% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
1 serving 28
100 g 33
1 bunch cooked 144
1 lb 150

Related types of Broccoli:

Broccoli Raab
Broccoli Flower Clusters
Broccoli
Broccoli (Spears, Frozen)
Chinese Broccoli (Cooked)
Cooked Broccoli (Fat Not Added in Cooking)
  View More Broccoli Nutritional Info

Related types of Vegetables:

Carrots
Onions
Mushrooms
Lettuce
Spinach
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Cooked Broccoli
Broccoli (with Salt, Drained, Cooked, Boiled)
Broccoli (without Salt, Drained, Cooked, Boiled)
Broccoli Leaves
Cooked Broccoli (from Fresh)
  View More
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