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1 stalk

Broccoli Stalks

Nutrition Facts
Serving Size
1 stalk
per serve
Energy
134 kj
32 kcal
Fat
0.4g
Saturated Fat
0.062g
Monounsaturated Fat
0.027g
Polyunsaturated Fat
0.19g
Carbohydrates
5.97g
Protein
3.4g
Sodium
31mg
Cholesterol
0mg
Potassium
370mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(32 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (9%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
32
Fat
0.4g
Carbs
5.97g
Prot
3.4g
There are 32 calories in 1 stalk of Broccoli Stalks.
Calorie Breakdown: 9% fat, 58% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
100 g 28
1 stalk 32
1 lb 127

Related types of Broccoli:

Chinese Broccoli (Cooked)
Broccoli Flower Clusters
Broccoli (Spears, Frozen)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Broccoli
  View More Broccoli Nutritional Info

Related types of Vegetables:

Carrots
Spinach
Lettuce
Onions
Mushrooms
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Broccoli Leaves
Broccoli (Chopped, Frozen)
Broccoli Raab (Cooked)
Broccoli (with Salt, Drained, Cooked, Boiled)
  View More
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