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Buckwheat Pancakes (Dry Mix)

Nutrition Facts
Serving Size
100 g
per serve
Energy
1423 kj
340 kcal
Fat
2.7g
Saturated Fat
0.439g
Monounsaturated Fat
0.581g
Polyunsaturated Fat
1g
Carbohydrates
71.3g
Sugar
7.21g
Fibre
8.5g
Protein
10.9g
Sodium
1387mg
Cholesterol
0mg
Potassium
316mg
Last updated: 04 Feb 08 05:08 AM
17%
of RDI*
(340 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (7%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
340
Fat
2.7g
Carbs
71.3g
Prot
10.9g
There are 340 calories in 100 grams of Buckwheat Pancakes (Dry Mix).
Calorie Breakdown: 7% fat, 81% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
100 g 340
1 cup, poured from box 415

Related types of Pancakes:

Pancakes (Dry Mix)
Blueberry Pancakes
Plain Pancakes
Pancakes with Fruit
Buttermilk Pancakes
Potato Pancakes
  View More Pancakes Nutritional Info

See also:

Buckwheat Pancakes
Pancakes (Dry Mix, Prepared)
Pancakes (Dry Mix, Includes Buttermilk)
Pancakes (Includes Buttermilk, Dry Mix)
Whole Wheat Pancakes (Dry Mix)
  View More
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