| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup, poured from box
Energy
1736 kj
415 kcal
Fat
3.29g
Saturated Fat
0.536g
Monounsaturated Fat
0.709g
Polyunsaturated Fat
1.22g
Carbohydrates
86.99g
Sugar
8.8g
Fibre
10.4g
Protein
13.3g
Sodium
1692mg
Cholesterol
0mg
Potassium
386mg
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (81%)
Fat (7%)
Protein (12%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
415
|
|
Fat
3.29g
|
|
Carbs
86.99g
|
|
Prot
13.3g
|
| There are 415 calories in 1 cup, poured from box of Buckwheat Pancakes (Dry Mix). |
| Calorie Breakdown: 7% fat, 81% carbs, 12% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
