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Canned Sweetpotato

Nutrition Facts
Serving Size
1 cup of pieces
per serve
Energy
730 kj
174 kcal
Fat
0.39g
Saturated Fat
0.084g
Monounsaturated Fat
0.016g
Polyunsaturated Fat
0.174g
Carbohydrates
41.02g
Sugar
30.18g
Fibre
4.9g
Protein
1.92g
Sodium
86mg
Cholesterol
0mg
Potassium
363mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(174 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
174
Fat
0.39g
Carbs
41.02g
Prot
1.92g
There are 174 calories in 1 cup of pieces of Canned Sweetpotato.
Calorie Breakdown: 2% fat, 94% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 serving (98 g) 87
100 g 89
1 cup pieces 174
1 cup mashed 227

Related types of Sweet Potato:

Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (Frozen)
Sweet Potato (Mashed, Canned)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato
  View More Sweet Potato Nutritional Info

Related types of Potatoes:

Potatoes (Flesh, without Salt, Boiled)
Mashed Potato
Roasted Potato (with Salt)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
  View More Potatoes Nutritional Info

See also:

Canned Sweetpotato in Syrup
Canned Sweetpotato in Syrup (Fat Added in Cooking)
Sweetpotato
Fried Sweetpotato
Sweetpotato Bread
  View More
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