Food database and calorie counter  

1 serving (150 g)

Char Siu

Nutrition Facts
Serving Size
1 serving (150 g)
per serve
Energy
1474 kj
352 kcal
Fat
22.56g
Saturated Fat
8.405g
Monounsaturated Fat
10.211g
Polyunsaturated Fat
1.94g
Carbohydrates
2.19g
Sugar
1.95g
Fibre
0g
Protein
33.24g
Sodium
392mg
Cholesterol
109mg
Potassium
425mg
Last updated: 12 May 20 10:01 AM
18%
of RDI*
(352 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (59%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
352
Fat
22.56g
Carbs
2.19g
Prot
33.24g
There are 352 calories in 1 serving of Char Siu.
Calorie Breakdown: 59% fat, 3% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
1 slice 35
100 g 235
1 serving (150 g) 352

Related types of Pork:

Pork
Pork Chop
Pork Spareribs
Pork Roast
Pork Loin (Tenderloin)
Minced Pork
  View More Pork Nutritional Info

See also:

You searched for Char Siu. Did you mean:
Char Siu Bao
Char Kway Teow
Swiss Chard
Chai
Chai Latte
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Meatzza Pork Smoked Back Bacon
Prasuma Pork Sausage Beechwood Smoked
Prasuma Smoked Bacon Cubes


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.