| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
803 kj
192 kcal
Fat
8.14g
Saturated Fat
2.865g
Monounsaturated Fat
3.19g
Polyunsaturated Fat
1.48g
Carbohydrates
19.82g
Sugar
8.55g
Fibre
0.4g
Protein
9.65g
Sodium
465mg
Cholesterol
96mg
Potassium
106mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (38%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
192
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Fat
8.14g
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Carbs
19.82g
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Prot
9.65g
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| There are 192 calories in 100 grams of Cheese Blintz. |
| Calorie Breakdown: 38% fat, 41% carbs, 20% prot. |
Common serving sizes:
Related types of Pancakes:
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