| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
870 kj
208 kcal
Fat
7.4g
Saturated Fat
1.825g
Monounsaturated Fat
2.702g
Polyunsaturated Fat
1.819g
Carbohydrates
6.32g
Sugar
1.17g
Fibre
3.4g
Protein
29.47g
Sodium
570mg
Cholesterol
77mg
Potassium
807mg
Last updated: 12 May 20 11:32 PM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (32%)
Protein (56%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
208
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Fat
7.4g
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Carbs
6.32g
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Prot
29.47g
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| There are 208 calories in 1 cup of Chicken and Spinach. |
| Calorie Breakdown: 32% fat, 12% carbs, 56% prot. |
Common serving sizes:
Related types of Chicken:
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