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Nutrition Facts
Serving Size
1 lb
per serve
Energy
3264 kj
780 kcal
Fat
41.96g
Saturated Fat
12.066g
Trans Fat
0.522g
Monounsaturated Fat
17.328g
Polyunsaturated Fat
8.891g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
94.58g
Sodium
286mg
Cholesterol
290mg
Potassium
998mg
Last updated: 04 Feb 08 05:07 AM
39%
of RDI*
(780 cal)
39% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (50%)
 
Protein (50%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
780
Fat
41.96g
Carbs
0g
Prot
94.58g
There are 780 calories in 1 pound of Chicken Breast Meat and Skin.
Calorie Breakdown: 50% fat, 0% carbs, 50% prot.

Common serving sizes:

Serving Size Calories
1/2 breast, bone removed (yield from 450 g ready-to-cook chicken) 150
100 g 172
1/2 breast, bone removed 249
1 lb 780

Related types of Chicken Breast:

Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Grilled or Baked Chicken Breast
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast (Skin Not Eaten)
  View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken Thigh
Chicken
Chicken Drumstick
Chicken Wing
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Chicken Breast Meat and Skin (Roasted, Cooked)
Chicken Breast Meat
Chicken Breast Meat and Skin (Battered, Fried, Cooked)
Chicken Breast Meat and Skin (Floured, Fried, Cooked)
Chicken Breast Meat and Skin (Stewed, Cooked)
  View More
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