Food database and calorie counter  

1 serving (149 g)

Chicken Fried Rice

Nutrition Facts
Serving Size
1 serving (149 g)
per serve
Energy
1035 kj
247 kcal
Fat
9g
Saturated Fat
1.833g
Monounsaturated Fat
3.914g
Polyunsaturated Fat
2.537g
Carbohydrates
31.47g
Sugar
1.04g
Fibre
1g
Protein
9.37g
Sodium
450mg
Cholesterol
79mg
Potassium
186mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(247 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (33%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

Chicken Fried Rice Chicken Fried Rice

Nutritional Summary:

Cals
247
Fat
9g
Carbs
31.47g
Prot
9.37g
There are 247 calories in 1 serving of Chicken Fried Rice.
Calorie Breakdown: 33% fat, 52% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 166
1 serving (149 g) 247
1 cup 329

Related types of Fried Rice:

Pork Fried Rice
Meatless Fried Rice
Fried Rice
Shrimp Fried Rice
Beef Fried Rice
  View More Fried Rice Nutritional Info

Related types of Rice:

Instant Brown Rice
Instant White Rice
Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
White Rice
  View More Rice Nutritional Info

See also:

Chinese Fried Rice
Chicken Dark Meat (Fried, Cooked)
Chicken Thigh Meat and Skin (Floured, Fried, Cooked)
Chicken Thigh Meat and Skin (Battered, Fried, Cooked)
Chicken Wing Meat and Skin (Battered, Fried, Cooked)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Daawat DR
Kellogg's Rice Krispies Bar
India Gate Brown Rice Weight Watchers Special
Fortune Rozana Basmati Rice
India Gate Basmati Rice Rozana
India Gate Basmati Rice Mogra


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.