| Food database and calorie counter |
|
1 oz, boneless (yield after cooking)
|
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
Energy
183 kj
44 kcal
Fat
2.54g
Saturated Fat
0.701g
Monounsaturated Fat
0.987g
Polyunsaturated Fat
0.565g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
4.89g
Sodium
78mg
Cholesterol
17mg
Potassium
42mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (54%)
Protein (46%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
44
|
|
Fat
2.54g
|
|
Carbs
0g
|
|
Prot
4.89g
|
| There are 44 calories in 1 ounce, boneless Chicken Leg (Skin Eaten). |
| Calorie Breakdown: 54% fat, 0% carbs, 46% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed) |
32 |
|
1 oz, boneless (yield after cooking) |
44 |
|
1 oz, with bone, cooked (yield after bone removed) |
46 |
|
1 oz, boneless, cooked |
65 |
|
1 small (yield after cooking, bone removed) |
212 |
|
100 g |
230 |
|
1 medium (yield after cooking, bone removed) |
258 |
|
1 serving (112 g) |
258 |
|
1 cup cooked, diced |
310 |
|
1 large (yield after cooking, bone removed) |
336 |
Related types of Chicken Drumsticks:
Related types of Chicken:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
