| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of cooked, diced
Energy
1299 kj
311 kcal
Fat
18.02g
Saturated Fat
4.98g
Monounsaturated Fat
7.015g
Polyunsaturated Fat
4.016g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
34.75g
Sodium
552mg
Cholesterol
123mg
Potassium
301mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (54%)
Protein (46%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
311
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Fat
18.02g
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Carbs
0g
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Prot
34.75g
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| There are 311 calories in 1 cup of cooked, diced Chicken Leg (Skin Eaten). |
| Calorie Breakdown: 54% fat, 0% carbs, 46% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed) |
32 |
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1 oz, boneless (yield after cooking) |
44 |
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1 oz, with bone, cooked (yield after bone removed) |
46 |
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1 oz, boneless, cooked |
65 |
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1 small (yield after cooking, bone removed) |
212 |
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100 g |
230 |
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1 medium (yield after cooking, bone removed) |
258 |
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1 serving (112 g) |
258 |
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1 cup cooked, diced |
310 |
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1 large (yield after cooking, bone removed) |
336 |
Related types of Chicken Drumsticks:
Related types of Chicken:
See also:
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