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1 medium (yield after cooking, bone removed)

Chicken Leg (Skin Eaten)

Nutrition Facts
Serving Size
1 medium (yield after cooking, bone removed)
per serve
Energy
1078 kj
258 kcal
Fat
14.95g
Saturated Fat
4.132g
Monounsaturated Fat
5.82g
Polyunsaturated Fat
3.332g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
28.83g
Sodium
458mg
Cholesterol
102mg
Potassium
250mg
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(258 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (54%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
258
Fat
14.95g
Carbs
0g
Prot
28.83g
There are 258 calories in 1 medium Chicken Leg (Skin Eaten).
Calorie Breakdown: 54% fat, 0% carbs, 46% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 32
1 oz, boneless (yield after cooking) 44
1 oz, with bone, cooked (yield after bone removed) 46
1 oz, boneless, cooked 65
1 small (yield after cooking, bone removed) 212
100 g 230
1 medium (yield after cooking, bone removed) 258
1 serving (112 g) 258
1 cup cooked, diced 310
1 large (yield after cooking, bone removed) 336

Related types of Chicken Drumsticks:

Fried Chicken Drumstick No Coating
Chicken Drumstick Meat
Chicken Drumstick (Skin Not Eaten)
Roasted Grilled or Baked Chicken Drumstick
Chicken Drumstick Meat and Skin
Chicken Drumstick
  View More Chicken Drumsticks Nutritional Info

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Breast
Chicken Wing
Chicken
  View More Chicken Nutritional Info

See also:

Chicken Leg (Skin Not Eaten)
Stewed Chicken Leg (Skin Eaten)
Stewed Chicken Leg (Skin Not Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Roasted Grilled or Baked Chicken Leg (Skin Not Eaten)
  View More
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