| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 leg, bone removed
Energy
1307 kj
312 kcal
Fat
20.24g
Saturated Fat
5.695g
Trans Fat
0.175g
Monounsaturated Fat
8.166g
Polyunsaturated Fat
4.426g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
30.31g
Sodium
132mg
Cholesterol
139mg
Potassium
331mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
312
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Fat
20.24g
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Carbs
0g
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Prot
30.31g
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| There are 312 calories in 1 leg, bone removed of Chicken Leg Meat and Skin. |
| Calorie Breakdown: 60% fat, 0% carbs, 40% prot. |
Common serving sizes:
Related types of Chicken Drumsticks:
Related types of Chicken:
See also:
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