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Nutrition Facts
Serving Size
100 g
per serve
Energy
665 kj
159 kcal
Fat
3.99g
Saturated Fat
1.12g
Monounsaturated Fat
1.35g
Polyunsaturated Fat
0.87g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
28.88g
Sodium
65mg
Cholesterol
77mg
Potassium
180mg
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(159 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (24%)
 
Protein (76%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
159
Fat
3.99g
Carbs
0g
Prot
28.88g
There are 159 calories in 100 grams of Chicken Light Meat (Stewed, Cooked).
Calorie Breakdown: 24% fat, 0% carbs, 76% prot.

Common serving sizes:

Serving Size Calories
100 g 159
1/2 chicken, bone and skin removed 189
1 cup chopped or diced 223

Related types of Chicken:

Chicken Wing
Chicken Thigh
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken
  View More Chicken Nutritional Info

See also:

Chicken Light Meat (Stewing, Stewed, Cooked)
Chicken Light Meat and Skin (Stewed, Cooked)
Chicken Drumstick Meat (Stewed, Cooked)
Chicken Wing Meat (Stewed, Cooked)
Chicken Leg Meat (Stewed, Cooked)
  View More
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