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Chicken or Turkey and Rice with Tomato-Based Sauce (Mixture)
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Nutrition Facts
Serving Size
1 cup
Energy
949 kj
227 kcal
Fat
2.59g
Saturated Fat
0.642g
Monounsaturated Fat
0.727g
Polyunsaturated Fat
0.683g
Carbohydrates
32.01g
Sugar
6.1g
Fibre
2.7g
Protein
18.84g
Sodium
800mg
Cholesterol
49mg
Potassium
708mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (10%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
227
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Fat
2.59g
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Carbs
32.01g
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Prot
18.84g
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| There are 227 calories in 1 cup of Chicken or Turkey and Rice with Tomato-Based Sauce (Mixture). |
| Calorie Breakdown: 10% fat, 56% carbs, 33% prot. |
Common serving sizes:
Related types of Chicken:
See also:
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