| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
389 kj
93 kcal
Fat
1.06g
Saturated Fat
0.263g
Monounsaturated Fat
0.298g
Polyunsaturated Fat
0.28g
Carbohydrates
13.12g
Sugar
2.5g
Fibre
1.1g
Protein
7.72g
Sodium
328mg
Cholesterol
20mg
Potassium
290mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (57%)
Fat (10%)
Protein (33%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
93
|
|
Fat
1.06g
|
|
Carbs
13.12g
|
|
Prot
7.72g
|
| There are 93 calories in 100 grams of Chicken or Turkey and Rice with Tomato-Based Sauce (Mixture). |
| Calorie Breakdown: 10% fat, 56% carbs, 33% prot. |
Common serving sizes:
Related types of Chicken:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
