Nutrition Facts
Serving Size
100 g
per serve
Energy
301 kj
72 kcal
Fat
1.45g
Saturated Fat
0.399g
Monounsaturated Fat
0.477g
Polyunsaturated Fat
0.338g
Carbohydrates
1.93g
Sugar
1.13g
Fibre
0.8g
Protein
12.31g
Sodium
40mg
Cholesterol
32mg
Potassium
198mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(72 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (19%)
 
Protein (70%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
72
Fat
1.45g
Carbs
1.93g
Prot
12.31g
There are 72 calories in 100 grams of Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots).
Calorie Breakdown: 19% fat, 11% carbs, 70% prot.

Common serving sizes:

Serving Size Calories
1 oz 20
1 cup 65
1 serving (90 g) 65
100 g 72

Related types of Chicken Salad:

Chicken or Turkey Salad
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
  View More Chicken Salad Nutritional Info

Related types of Garden Salad:

Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Cheese, Tomato and/or Carrots
  View More Garden Salad Nutritional Info
Other related foods
Salads

See also:

Seafood Garden Salad with Seafood (Vegetables Excluding Tomato and Carrots)
Chicken or Turkey, Potatoes and Vegetables (Mixture)
Chicken or Turkey, Stuffing and Vegetables (Mixture)
Shrimp Garden Salad (Shrimp, Eggs, Vegetables Excluding Tomato and Carrots)
Chicken or Turkey Parmigiana
  View More
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Subway Roasted Chicken Salad


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