Food database and calorie counter  

Chicken or Turkey Salad with Egg

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1607 kj
384 kcal
Fat
28.59g
Saturated Fat
5.553g
Monounsaturated Fat
8.196g
Polyunsaturated Fat
12.467g
Carbohydrates
2.84g
Sugar
1.29g
Fibre
0.5g
Protein
27.59g
Sodium
446mg
Cholesterol
209mg
Potassium
300mg
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(384 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (68%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
384
Fat
28.59g
Carbs
2.84g
Prot
27.59g
There are 384 calories in 1 cup of Chicken or Turkey Salad with Egg.
Calorie Breakdown: 68% fat, 3% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
1 oz 60
100 g 211
1 serving (137 g) 289
1 cup 384

Related types of Chicken Salad:

Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Salad
  View More Chicken Salad Nutritional Info

Related types of Salads:

Mixed Salad Greens
Greek Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Potato Salad
Tuna Salad
  View More Salads Nutritional Info

See also:

Egg Roll with Chicken or Turkey
Egg Salad Sandwich
Turkey Salad or Turkey Spread Sandwich
Turkey Egg
Chicken Egg Foo Yung
  View More
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