| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
490 kj
117 kcal
Fat
2.11g
Saturated Fat
0.569g
Monounsaturated Fat
0.728g
Polyunsaturated Fat
0.502g
Carbohydrates
13.95g
Sugar
1.98g
Fibre
1.3g
Protein
9.93g
Sodium
181mg
Cholesterol
24mg
Potassium
144mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (17%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
117
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Fat
2.11g
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Carbs
13.95g
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Prot
9.93g
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| There are 117 calories in 100 grams of Chicken or Turkey, Rice and Vegetables (Mixture). |
| Calorie Breakdown: 17% fat, 49% carbs, 35% prot. |
Common serving sizes:
Related types of Chicken:
See also:
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Chicken or Turkey, Rice and Vegetables in Gravy (Mixture)
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Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Mixture)
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Chicken or Turkey, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Chicken or Turkey, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Chicken or Turkey, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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