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Nutrition Facts
Serving Size
100 g
per serve
Energy
774 kj
185 kcal
Fat
10.08g
Saturated Fat
3.888g
Monounsaturated Fat
3.563g
Polyunsaturated Fat
1.711g
Carbohydrates
3.5g
Sugar
2.37g
Fibre
0g
Protein
19.17g
Sodium
199mg
Cholesterol
60mg
Potassium
210mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(185 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (50%)
 
Protein (42%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
185
Fat
10.08g
Carbs
3.5g
Prot
19.17g
There are 185 calories in 100 grams of Chicken or Turkey with Cheese Sauce (Mixture).
Calorie Breakdown: 50% fat, 8% carbs, 42% prot.

Common serving sizes:

Serving Size Calories
100 g 185
1 serving (181 g) 335
1 cup 446

Related types of Chicken:

Chicken Wing
Chicken
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Breast
  View More Chicken Nutritional Info

See also:

Chicken or Turkey and Vegetables in Cheese Sauce (Mixture)
Chicken or Turkey and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Chicken or Turkey with Cream Sauce (Mixture)
Cheese Sauce
Scallops with Cheese Sauce (Mixture)
  View More
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