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Nutrition Facts
Serving Size
100 g
per serve
Energy
389 kj
93 kcal
Fat
1.76g
Saturated Fat
1.009g
Monounsaturated Fat
0.481g
Polyunsaturated Fat
0.187g
Carbohydrates
15.57g
Sugar
5.29g
Fibre
1.7g
Protein
5.14g
Sodium
367mg
Cholesterol
6mg
Potassium
241mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(93 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (16%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
93
Fat
1.76g
Carbs
15.57g
Prot
5.14g
There are 93 calories in 100 grams of Chocolate Wheat Cereal made with Milk.
Calorie Breakdown: 16% fat, 63% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
100 g 93
1 oz, dry, yields 151
1 cup cooked 229
1 cup, dry, yields 878

Related types of Cereal:

Corn Flakes
Shredded Wheat Cereal (Presweetened)
Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Bran Flakes
  View More Cereal Nutritional Info

See also:

Milk Chocolate with Rice Cereal
Chocolate Flavoured Wheat Cereal
Puffed Wheat Cereal (Presweetened)
Wheat Germ Cereal (Toasted)
Puffed Wheat Cereal (Fortified)
  View More
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