| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
351 kj
84 kcal
Fat
0.5g
Saturated Fat
0.039g
Monounsaturated Fat
0.07g
Polyunsaturated Fat
0.228g
Carbohydrates
20.27g
Sugar
13.71g
Fibre
3.8g
Protein
2.2g
Sodium
4mg
Cholesterol
0mg
Potassium
122mg
Last updated: 12 May 20 12:11 PM
|
Calorie Breakdown:
Carbohydrate (86%)
Fat (5%)
Protein (9%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
84
|
|
Fat
0.5g
|
|
Carbs
20.27g
|
|
Prot
2.2g
|
| There are 84 calories in 1 cup of Chokeberry. |
| Calorie Breakdown: 5% fat, 86% carbs, 9% prot. |
Common serving sizes:
Related types of Berries:
Related types of Fruit:
See also:
You searched for Chokeberry. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
