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Nutrition Facts
Serving Size
100 g
Energy
499 kj
119 kcal
Fat
3.55g
Saturated Fat
2.866g
Monounsaturated Fat
0.316g
Polyunsaturated Fat
0.12g
Carbohydrates
19.58g
Sugar
7.54g
Fibre
0.7g
Protein
2.42g
Sodium
46mg
Cholesterol
2mg
Potassium
71mg
Last updated: 28 Feb 23 10:14 PM
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Calorie Breakdown:
Carbohydrate (65%)
Fat (27%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
119
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Fat
3.55g
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Carbs
19.58g
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Prot
2.42g
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| There are 119 calories in 100 grams of Coconut Ladoo. |
| Calorie Breakdown: 27% fat, 65% carbs, 8% prot. |
Common serving sizes:
Related types of Coconuts:
Related types of Snacks:
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