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Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
153 kj
36 kcal
Fat
3.37g
Saturated Fat
2.985g
Monounsaturated Fat
0.143g
Polyunsaturated Fat
0.037g
Carbohydrates
1.59g
Sugar
1.17g
Fibre
0.4g
Protein
0.51g
Sodium
10mg
Cholesterol
0mg
Potassium
19mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(36 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (78%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
36
Fat
3.37g
Carbs
1.59g
Prot
0.51g
There are 36 calories in 1 tablespoon of Coconut Milk or Cream (Liquid, Canned).
Calorie Breakdown: 78% fat, 16% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 36
100 g 192
1 cup 568

Related types of Coconuts:

Coconut Water
Dried Coconut
Sweetened Dried Coconut Meat
Coconut Milk or Cream (Liquid)
Toasted Dried Coconut
Coconut
  View More Coconuts Nutritional Info

Related types of Milk:

Whole Milk
Low Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
1% Fat Milk
Milk (Nonfat)
Milk
  View More Milk Nutritional Info

See also:

Coconut Milk or Cream (Liquid with Water, Canned)
Coconut Milk or Cream (Liquid with Water)
Cream Substitute (Light Liquid)
Coconut Cream Sweetened (Canned)
Coconut Milk (Frozen)
  View More
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