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Nutrition Facts
Serving Size
1 serving (39 g)
per serve
Energy
103 kj
25 kcal
Fat
1.39g
Saturated Fat
0.267g
Monounsaturated Fat
0.587g
Polyunsaturated Fat
0.43g
Carbohydrates
2.64g
Sugar
1.51g
Fibre
1.1g
Protein
1.31g
Sodium
136mg
Cholesterol
0mg
Potassium
268mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(25 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (44%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
25
Fat
1.39g
Carbs
2.64g
Prot
1.31g
There are 25 calories in 1 serving of Cooked Bamboo Shoots (Fat Added in Cooking).
Calorie Breakdown: 44% fat, 37% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 serving (39 g) 25
100 g 63
1 cup 98

Related types of Vegetables:

Mushrooms
Red Tomatoes
Spinach
Onions
Carrots
Lettuce
  View More Vegetables Nutritional Info

See also:

Cooked Bamboo Shoots (Fat Not Added in Cooking)
Bamboo Shoots
Bamboo Shoots (Drained Solids, Canned)
Taro Shoots
Cooked Soybeans (Fat Not Added in Cooking)
  View More
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