| Food database and calorie counter |
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Cooked Broccoli (from Frozen, Fat Added in Cooking)
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Nutrition Facts
Serving Size
1 cup, frozen, chopped
Energy
356 kj
85 kcal
Fat
3.89g
Saturated Fat
0.725g
Monounsaturated Fat
1.758g
Polyunsaturated Fat
1.183g
Carbohydrates
9.9g
Sugar
2.65g
Fibre
5.5g
Protein
5.69g
Sodium
433mg
Cholesterol
0mg
Potassium
297mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (36%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
85
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Fat
3.89g
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Carbs
9.9g
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Prot
5.69g
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| There are 85 calories in 1 cup, frozen, chopped Cooked Broccoli (from Frozen, Fat Added in Cooking). |
| Calorie Breakdown: 36% fat, 41% carbs, 23% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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