| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (114 g)
Energy
363 kj
87 kcal
Fat
4.98g
Saturated Fat
1.328g
Monounsaturated Fat
2.044g
Polyunsaturated Fat
1.358g
Carbohydrates
7.87g
Sugar
2.99g
Fibre
2.2g
Protein
3.88g
Sodium
176mg
Cholesterol
3mg
Potassium
181mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (49%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
87
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Fat
4.98g
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Carbs
7.87g
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Prot
3.88g
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| There are 87 calories in 1 serving of Cooked Broccoli with Cream Sauce (from Frozen). |
| Calorie Breakdown: 49% fat, 34% carbs, 17% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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