Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 stalk
Energy
114 kj
27 kcal
Fat
1.33g
Saturated Fat
0.342g
Monounsaturated Fat
0.249g
Polyunsaturated Fat
0.323g
Carbohydrates
3.24g
Sugar
0.86g
Fibre
0.8g
Protein
1.04g
Sodium
136mg
Cholesterol
0mg
Potassium
89mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (45%)
Fat (41%)
Protein (14%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
27
|
|
Fat
1.33g
|
|
Carbs
3.24g
|
|
Prot
1.04g
|
There are 27 calories in 1 stalk of Cooked Broccoli with Mushroom Sauce (from Fresh). |
Calorie Breakdown: 41% fat, 45% carbs, 14% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.