| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
238 kj
57 kcal
Fat
2.77g
Saturated Fat
0.713g
Monounsaturated Fat
0.519g
Polyunsaturated Fat
0.672g
Carbohydrates
6.75g
Sugar
1.79g
Fibre
1.6g
Protein
2.16g
Sodium
284mg
Cholesterol
1mg
Potassium
186mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (41%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
57
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Fat
2.77g
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Carbs
6.75g
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Prot
2.16g
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| There are 57 calories in 100 grams of Cooked Broccoli with Mushroom Sauce (from Fresh). |
| Calorie Breakdown: 41% fat, 45% carbs, 14% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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