| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup, flowerets
Energy
230 kj
55 kcal
Fat
2.74g
Saturated Fat
0.516g
Monounsaturated Fat
1.143g
Polyunsaturated Fat
0.852g
Carbohydrates
7.12g
Sugar
1.37g
Fibre
3.3g
Protein
2.35g
Sodium
295mg
Cholesterol
0mg
Potassium
289mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (39%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
55
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Fat
2.74g
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Carbs
7.12g
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Prot
2.35g
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| There are 55 calories in 1 cup, flowerets of Cooked Broccoli. |
| Calorie Breakdown: 39% fat, 46% carbs, 15% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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