| Food database and calorie counter |
|
1 oz, raw, peeled (yield after cooking)
|
Nutrition Facts
Serving Size
1 oz, raw, peeled (yield after cooking)
Energy
38 kj
9 kcal
Fat
0.61g
Saturated Fat
0.114g
Monounsaturated Fat
0.286g
Polyunsaturated Fat
0.181g
Carbohydrates
0.81g
Sugar
0.27g
Fibre
0.5g
Protein
0.33g
Sodium
70mg
Cholesterol
0mg
Potassium
47mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (32%)
Fat (55%)
Protein (13%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
9
|
|
Fat
0.61g
|
|
Carbs
0.81g
|
|
Prot
0.33g
|
| There are 9 calories in 1 ounce, raw, peeled Cooked Cactus (Fat Added in Cooking). |
| Calorie Breakdown: 55% fat, 32% carbs, 13% prot. |
Common serving sizes:
Related types of Fruit:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
