| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
827 kj
198 kcal
Fat
4.45g
Saturated Fat
0.875g
Monounsaturated Fat
1.85g
Polyunsaturated Fat
1.386g
Carbohydrates
34.47g
Sugar
5.46g
Fibre
8.4g
Protein
5.37g
Sodium
420mg
Cholesterol
0mg
Potassium
709mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (20%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
198
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Fat
4.45g
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Carbs
34.47g
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Prot
5.37g
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| There are 198 calories in 1 cup of Cooked Cowpeas, Field Peas or Blackeye Peas. |
| Calorie Breakdown: 20% fat, 69% carbs, 11% prot. |
Common serving sizes:
Related types of Vegetables:
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