| Food database and calorie counter |
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1 oz dry, yield after cooking
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Nutrition Facts
Serving Size
1 oz dry, yield after cooking
Energy
493 kj
118 kcal
Fat
5.63g
Saturated Fat
0.749g
Monounsaturated Fat
1.826g
Polyunsaturated Fat
2.752g
Carbohydrates
12.93g
Sugar
0.47g
Fibre
3.1g
Protein
4.48g
Sodium
131mg
Cholesterol
0mg
Potassium
230mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (43%)
Fat (42%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
118
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Fat
5.63g
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Carbs
12.93g
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Prot
4.48g
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| There are 118 calories in 1 ounce dry, yield after cooking of Cooked Dry or Black, Brown or Bayo Beans (Fat Added in Cooking). |
| Calorie Breakdown: 42% fat, 43% carbs, 15% prot. |
Common serving sizes:
Related types of Black Beans:
Related types of Beans:
See also:
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