Food database and calorie counter |
|
1 oz dry, yield after cooking
|
Nutrition Facts
Serving Size
1 oz dry, yield after cooking
Energy
548 kj
131 kcal
Fat
5.89g
Saturated Fat
0.749g
Monounsaturated Fat
1.906g
Polyunsaturated Fat
2.919g
Carbohydrates
14.61g
Sugar
0.2g
Fibre
4.8g
Protein
5.56g
Sodium
136mg
Cholesterol
0mg
Potassium
258mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (43%)
Fat (40%)
Protein (17%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
131
|
|
Fat
5.89g
|
|
Carbs
14.61g
|
|
Prot
5.56g
|
There are 131 calories in 1 ounce dry, yield after cooking of Cooked Dry Red Kidney Beans (Fat Added in Cooking). |
Calorie Breakdown: 40% fat, 44% carbs, 17% prot. |
Common serving sizes:
Related types of Kidney Beans:
Related types of Beans:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.