| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (78 g)
Energy
121 kj
29 kcal
Fat
2.16g
Saturated Fat
0.381g
Monounsaturated Fat
1.019g
Polyunsaturated Fat
0.615g
Carbohydrates
1.62g
Sugar
0.08g
Fibre
1.5g
Protein
1.7g
Sodium
228mg
Cholesterol
0mg
Potassium
152mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (20%)
Fat (59%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
29
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Fat
2.16g
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Carbs
1.62g
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Prot
1.7g
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| There are 29 calories in 1 serving of Cooked Mustard Greens. |
| Calorie Breakdown: 59% fat, 20% carbs, 21% prot. |
Common serving sizes:
Related types of Vegetables:
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