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Cooked Dandelion Greens

Nutrition Facts
Serving Size
1 cup of chopped
per serve
Energy
281 kj
67 kcal
Fat
4.31g
Saturated Fat
0.844g
Monounsaturated Fat
1.75g
Polyunsaturated Fat
1.353g
Carbohydrates
6.78g
Sugar
2.85g
Fibre
3.1g
Protein
2.09g
Sodium
447mg
Cholesterol
0mg
Potassium
243mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(67 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (52%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
67
Fat
4.31g
Carbs
6.78g
Prot
2.09g
There are 67 calories in 1 cup of chopped Cooked Dandelion Greens.
Calorie Breakdown: 52% fat, 36% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz 17
1 serving (55 g) 34
100 g 61
1 cup chopped 67

Related types of Vegetables:

Mushrooms
Onions
Spinach
Red Tomatoes
Carrots
Lettuce
  View More Vegetables Nutritional Info

See also:

Dandelion Greens
Cooked Beet Greens
Cooked Mustard Greens
Cooked Greens (from Fresh)
Mustard Greens (Frozen)
  View More
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