| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
790 kj
189 kcal
Fat
4.91g
Saturated Fat
0.885g
Monounsaturated Fat
2.063g
Polyunsaturated Fat
1.655g
Carbohydrates
33.07g
Sugar
7.31g
Fibre
6.7g
Protein
7g
Sodium
394mg
Cholesterol
0mg
Potassium
421mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (22%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
189
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Fat
4.91g
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Carbs
33.07g
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Prot
7g
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| There are 189 calories in 1 cup of Cooked Peas and Corn. |
| Calorie Breakdown: 22% fat, 65% carbs, 14% prot. |
Common serving sizes:
Related types of Corn:
Related types of Peas:
See also:
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Cooked Peas and Corn (Fat Not Added in Cooking)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking
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Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
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