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1 serving (122 g)

Cooked Potato with Cheese

Nutrition Facts
Serving Size
1 serving (122 g)
per serve
Energy
643 kj
154 kcal
Fat
6.64g
Saturated Fat
2.918g
Monounsaturated Fat
2.373g
Polyunsaturated Fat
0.985g
Carbohydrates
18.71g
Sugar
2.33g
Fibre
2.1g
Protein
5.38g
Sodium
392mg
Cholesterol
12mg
Potassium
433mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(154 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (38%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
154
Fat
6.64g
Carbs
18.71g
Prot
5.38g
There are 154 calories in 1 serving of Cooked Potato with Cheese.
Calorie Breakdown: 38% fat, 48% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
100 g 126
1 serving (122 g) 154
1 cup 307
1 155 g package, dry, yields 1036

Related types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
Roasted Potato (with Salt)
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin)
  View More Potatoes Nutritional Info

See also:

Cooked Potato with Ham and Cheese
Cheese Flavor Potato Chips
Crystallised Sweet Potato (Cooked)
Cheese Flavor Potato Chips (From Dried Potatoes)
Cheese Pizza (Frozen, Cooked)
  View More
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