| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (116 g)
Energy
631 kj
151 kcal
Fat
6.38g
Saturated Fat
2.742g
Monounsaturated Fat
2.336g
Polyunsaturated Fat
0.927g
Carbohydrates
16.38g
Sugar
2.04g
Fibre
1.7g
Protein
7.27g
Sodium
479mg
Cholesterol
16mg
Potassium
412mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (43%)
Fat (38%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
151
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Fat
6.38g
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Carbs
16.38g
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Prot
7.27g
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| There are 151 calories in 1 serving of Cooked Potato with Ham and Cheese. |
| Calorie Breakdown: 38% fat, 43% carbs, 19% prot. |
Common serving sizes:
Related types of Potatoes:
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