| Food database and calorie counter |
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Cooked Spaghetti Squash (Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
1 cup of
Energy
175 kj
42 kcal
Fat
0.4g
Saturated Fat
0.097g
Monounsaturated Fat
0.034g
Polyunsaturated Fat
0.194g
Carbohydrates
9.97g
Sugar
3.91g
Fibre
2.2g
Protein
1.02g
Sodium
318mg
Cholesterol
0mg
Potassium
180mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (8%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
42
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Fat
0.4g
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Carbs
9.97g
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Prot
1.02g
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| There are 42 calories in 1 cup of Cooked Spaghetti Squash (Fat Not Added in Cooking). |
| Calorie Breakdown: 8% fat, 84% carbs, 9% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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