Food database and calorie counter  
Nutrition Facts
Serving Size
1 pod
per serve
Energy
22 kj
5 kcal
Fat
0.04g
Saturated Fat
0.009g
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.015g
Carbohydrates
1.14g
Protein
0.4g
Sodium
0mg
Cholesterol
0mg
Potassium
26mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(5 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (5%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
5
Fat
0.04g
Carbs
1.14g
Prot
0.4g
There are 5 calories in 1 pod of Cowpeas (Young Pods with Seeds).
Calorie Breakdown: 5% fat, 71% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 pod 5
1 cup 41
100 g 44
1 lb 200

Related types of Vegetables:

Red Tomatoes
Mushrooms
Onions
Lettuce
Spinach
Carrots
  View More Vegetables Nutritional Info

See also:

Cowpeas (Blackeyes) (Immature Seeds)
Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds)
Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds, Canned)
Horseradish-Tree Pods
Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds, with Pork, Canned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Subway Green Pepper
Subway Lettuce
SPT Mixed vegetables
Subway Jalapenos
Subway Veg Shammi Kabab
Hommade Ghiya


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.