Food database and calorie counter  
Nutrition Facts
Serving Size
1 lb
per serve
Energy
835 kj
200 kcal
Fat
1.36g
Saturated Fat
0.358g
Monounsaturated Fat
0.122g
Polyunsaturated Fat
0.576g
Carbohydrates
43.09g
Protein
14.97g
Sodium
18mg
Cholesterol
0mg
Potassium
975mg
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (5%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
200
Fat
1.36g
Carbs
43.09g
Prot
14.97g
There are 200 calories in 1 pound of Cowpeas (Young Pods with Seeds).
Calorie Breakdown: 5% fat, 71% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 pod 5
1 cup 41
100 g 44
1 lb 200

Related types of Vegetables:

Carrots
Lettuce
Onions
Red Tomatoes
Spinach
Mushrooms
  View More Vegetables Nutritional Info

See also:

Cowpeas (Blackeyes) (Immature Seeds)
Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds)
Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds, Canned)
Horseradish-Tree Pods
Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds, with Pork, Canned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Subway Onions
Farm Fresh Fenugreek Leaves
Subway Olives
Safal Frozen Mixed Vegetables
SPT Mixed vegetables
Subway Veg Shammi Kabab


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.