| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 sprout
Energy
86 kj
20 kcal
Fat
1.14g
Saturated Fat
0.303g
Monounsaturated Fat
0.458g
Polyunsaturated Fat
0.319g
Carbohydrates
2g
Sugar
0.71g
Fibre
0.6g
Protein
0.86g
Sodium
38mg
Cholesterol
1mg
Potassium
53mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (37%)
Fat (47%)
Protein (16%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
20
|
|
Fat
1.14g
|
|
Carbs
2g
|
|
Prot
0.86g
|
| There are 20 calories in 1 sprout of Creamed Brussels Sprouts (from Frozen). |
| Calorie Breakdown: 47% fat, 37% carbs, 16% prot. |
Common serving sizes:
Related types of Brussels Sprouts:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
