Food database and calorie counter  

1 serving (114 g)

Creamed Brussels Sprouts

Nutrition Facts
Serving Size
1 serving (114 g)
per serve
Energy
405 kj
97 kcal
Fat
5.71g
Saturated Fat
1.514g
Monounsaturated Fat
2.266g
Polyunsaturated Fat
1.615g
Carbohydrates
9.14g
Sugar
3.31g
Fibre
1.7g
Protein
3.56g
Sodium
193mg
Cholesterol
3mg
Potassium
279mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(97 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (50%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
97
Fat
5.71g
Carbs
9.14g
Prot
3.56g
There are 97 calories in 1 serving of Creamed Brussels Sprouts.
Calorie Breakdown: 50% fat, 36% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 sprout 20
100 g 85
1 serving (114 g) 97
1 cup 194

Related types of Brussels Sprouts:

Brussels Sprouts
Cooked Brussels Sprouts
Brussels Sprouts (Frozen)
  View More Brussels Sprouts Nutritional Info

Related types of Vegetables:

Carrots
Lettuce
Mushrooms
Spinach
Onions
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Creamed Brussels Sprouts (from Frozen)
Creamed Brussels Sprouts (from Fresh)
Brussels Sprouts (without Salt, Drained, Cooked, Boiled)
Cooked Brussels Sprouts (from Frozen)
Brussels Sprouts (with Salt, Drained, Cooked, Boiled)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.